Tuesday, July 29, 2008

Running the soreness out.

Last night, around 9pm, I hit the streets. My legs were still quite sore from Saturday's softball experiment. However, I needed to get in some miles, so off I went!

The first mile or so wasn't pretty. I could feel the stiffness in my quads and hammies. After a bit, I felt things loosen up, and eventually, I began to feel almost normal.

Even with my jaunt to Las Vegas, I'm still really close to getting my monthly mileage goal for July. I'm happy about that.

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