Tuesday, October 7, 2008

Time to face the mileage!

Hmm, it just now hit me. I have a lot of running to do this month.

I did the yearly total on my Nike Running Log, and I'm behind. I have to run 60 more miles this month to stay on track toward my goal.

As of today, I have 540.45 miles. I need to be at 600 by the end of October.

I offer no excuse, I've just not taken the time to get out as much as I should. The weather has been excellent, perfect for running.

For those of you keeping score at home, my monthly goal has been 60 miles. Multiply that by 12 and you get 720 miles for the year. This is a reasonable goal, some would say it is an easy one. For me, it keeps my legs pretty fresh, but still having a base of about 15 miles per week.

My knees are sore a bit from last night's run. Not sure if it's that the Filas are starting to lose some cushioning or it's because I ran nearly six miles on Monday.

Nevertheless, it's time to make up some mileage!

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