After I spent two hours mowing the lawn, I decided to get out and get in a run. I left about 7:45, and ran into the sun.
Since it had been a few days since I had a decent run, I took off at a pretty good clip. (at least for me) I felt pretty good until the incline on the interstate overpass on the way home. I'm pretty sure I needed some fuel. So, I cut the run short and just did a 3-miler. I should have done more, but I wanted to eat and have a Yuengling.
The good/suprising news is, I'm on track to meet my monthly goal. Hopefully, I will get my ass in gear and turn it up a bit.
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i ran today at lunch. it was hot as heck out there. only supposed to get hotter as the week goes on. that'll be a fun run at noon on thursday!
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